In this first edition of the AFAA® Sustaining Mobility & Movement, exercise professionals gain the knowledge needed to make simple adjustments to counteract the negative effects of muscle imbalances resulting from daily activities and sedentary lifestyles – which can lead to potential injuries.
Do the exercise on an individual level by assessing your group, looking at how your practitioners move, uncovering imbalances and creating adjustments to correct them.
The Human Movement Science program addresses the needs of individuals while providing a successful group training experience.
It ensures that your trainees perform their best.