Designing and Coaching A Strength Training Session The seminar will aim to teach strength training principles for designing and coaching a training session focusing on strength and power development. Importantly, we will look at the most ‘neglected’ aspect of the process: “How to train the athlete”.
Practical Pilates by AFAA Workshop - MAT Pilates Seminar
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Velocity Based Training: theory and application - Mini Workshop
€115.00 – €190.00Designing and Coaching A Strength Training Session
HNFC, as part of its collaboration with the most popular American educational organizations in the field of exercise and health science, launches a new series of mini workshops with specialized topics.
Watch the HNFC workshop on “Designing and Coaching A Strength Training Session”. The workshop offers you, 4 hours of practical and theoretical training focusing on designing and coaching a training session focusing on strength and power development. The presenter of this workshop will be Dr. Joseph Esformes.
Places are limited (up to 18 people in person).Next training: 15 December 2022(17:00 – 21:00)
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