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Reformer Pilates Level 1 Workshop by HNFC Academy

Original price was: €490.00.Current price is: €290.00.

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Reformer Pilates Level 1 Workshop by HNFC Academy

As part of its collaboration with the most popular American educational organizations in the field of exercise science and health, HNFC is organizing a Reformer Pilates Level 1 seminar.

This seminar offers 12 hours of theoretical and practical training, during which we will examine the basic Level 1 Reformer Pilates exercise repertoire, variations of the exercises, and their progression. In addition, we’ll cover the structure and organization of a Reformer Pilates class—both private and small group—and we’ll examine how to modify exercises for Level 1 special populations, specifically clients with musculoskeletal issues in the lower back, knees, and neck.

The program instructor will be Spyridoula Bakogianni, an AFAA Master Pilates Trainer.

Places are limited (up to 10 people in person).

Next sections:

✓ Athens: November 28 & 29, 2026

✓ Thessaloniki: November 21 & 22, 2026

Reformer Pilates Level 1 Workshop by HNFC Academy
Reformer Pilates Level 1 Workshop by HNFC Academy
PILATES REFORMER
Reformer Pilates Level 1 Workshop by HNFC Academy
€490.00 Original price was: €490.00.€290.00Current price is: €290.00.

Reformer Pilates Level 1 Workshop by HNFC Academy

The HNFC Academy’s Reformer Pilates Level 1 seminar is a targeted training program for professionals in the fields of physical education, physical therapy, and kinesiotherapy. The program’s structure focuses on the analysis of a basic exercise repertoire using the Reformer, adapting exercises for populations with musculoskeletal conditions, and the methodology for designing personalized and group sessions. The approach combines scientific evidence with practical application, contributing to the professional development of participants and to the more effective delivery of exercise services based on modern principles of kinetic functionality.