NASM Essentials of Corrective Exercise Training book. The practitioner will be equipped to assess, identify and correct common movement imbalances. In addition to a detailed assessment procedure, this book contains a wealth of corrective exercises in the categories of myofascial release techniques, stretching, strengthening and integrated dynamic movements. These techniques, along with specific corrective exercise strategies for each part of the motor chain, make this text the main resource for learning and applying the systematic approach of NASM to corrective exercise.
Book NASM Essentials of Sports Performance Training 2nd edition
€190.00
Book NASM Essentials of Personal Fitness Training 7th edition
€190.00NASM Essentials of Corrective Exercise Training book 2nd edition
€190.00
NASM Essentials of Corrective Exercise Training, Second Edition introduces the health and fitness professional to NASM’s Corrective Exercise Continuum, a simple but highly effective four-phase process that exercisers and their athletes can use to optimize movement quality and increase injury prevention.
