Youth Exercise Specialization(YES Workshop) By NASM – Degree in Exercise Specialization for Children

550.00

Program Points: 1.0 NASM/1.0 ACE/1.0 NSCA

The Youth Exercise Specialist – (YES) by NASM degree enables you to be trained in the ways of organising an enjoyable training model for children while making fitness fun. Through the exercises, children will cultivate and develop their sporting skills.

You will be taught the exercise variables and modifications for nutritional, cardiorespiratory, core, balance, plyometric and resistance training, all in reference to the young population.

Plus, you’ll learn everything you need to know about the physical and psychological fitness assessments of today’s waterbirds.

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Youth Exercise Specialization(YES Workshop) By NASM – Degree in Exercise Specialization for Children
550.00

The programme includes:

  • User manual, in PFD format
  • Online quiz
  • Programming Manual
  • Online exercise library
  • Online examination/registration of Continuing Education Units

In this programme you will learn:

  • Organise training models specifically for children that aim to improve their physical condition, their athletic abilities and reduce excess weight.
  • Plan personalized and individual workouts through NASM’s OPT™ exercise model.
  • Provide coaching – educational solutions to parents through the creation of after-school activities and programmes.
  • Reduce the tendency to childhood obesity through exercise and dietary advice.
  • Understand the necessity of having specialised trainers for children from 6 to 19 years old.