{"id":14218,"date":"2023-07-12T10:34:29","date_gmt":"2023-07-12T07:34:29","guid":{"rendered":"https:\/\/innovator-pig-97eccf.instawp.xyz\/product\/flexibility-training-by-nasm\/"},"modified":"2023-07-12T10:34:29","modified_gmt":"2023-07-12T07:34:29","slug":"flexibility-training-by-nasm","status":"publish","type":"product","link":"https:\/\/hnfc.shop\/en\/shop\/nasm-usa\/online\/flexibility-training-by-nasm\/","title":{"rendered":"Flexibility Training by NASM"},"content":{"rendered":"<p><strong>The program includes:<\/strong> \u25cf Training Manual (PDF) \u25cf Online CEU Exam  <\/p>\n","protected":false},"excerpt":{"rendered":"<p><strong>Program Points: 0.3 NASM, 3 AFAA, 0.3 ACE, 0.3 NSCA (Category C)<\/strong> Flexibility is one of the most neglected elements in exercise programs. This program explores a variety of stretching techniques (static, neuromuscular, active and dynamic and myofascial release) designed to improve performance and reduce the risk of injury.  <strong>The program is offered in English through the NASM (USA) online platform.<\/strong><\/p>\n","protected":false},"featured_media":13843,"template":"","meta":[],"product_brand":[],"product_cat":[303],"product_tag":[],"class_list":{"0":"post-14218","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-online","8":"first","9":"instock","10":"purchasable","11":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/hnfc.shop\/en\/wp-json\/wp\/v2\/product\/14218","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hnfc.shop\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/hnfc.shop\/en\/wp-json\/wp\/v2\/types\/product"}],"version-history":[{"count":0,"href":"https:\/\/hnfc.shop\/en\/wp-json\/wp\/v2\/product\/14218\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hnfc.shop\/en\/wp-json\/wp\/v2\/media\/13843"}],"wp:attachment":[{"href":"https:\/\/hnfc.shop\/en\/wp-json\/wp\/v2\/media?parent=14218"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/hnfc.shop\/en\/wp-json\/wp\/v2\/product_brand?post=14218"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/hnfc.shop\/en\/wp-json\/wp\/v2\/product_cat?post=14218"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/hnfc.shop\/en\/wp-json\/wp\/v2\/product_tag?post=14218"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}