{"id":14240,"date":"2022-10-19T11:07:35","date_gmt":"2022-10-19T11:07:35","guid":{"rendered":"https:\/\/innovator-pig-97eccf.instawp.xyz\/product\/physique-and-bodybuilding-coach-pbc-by-nasm-online-self-study-specialization-in-physique-online\/"},"modified":"2026-01-08T06:25:24","modified_gmt":"2026-01-08T03:25:24","slug":"physique-and-bodybuilding-coach-pbc-by-nasm-online-self-study-specialization-in-physique-online","status":"publish","type":"product","link":"https:\/\/hnfc.shop\/en\/shop\/nasm-usa\/online\/physique-and-bodybuilding-coach-pbc-by-nasm-online-self-study-specialization-in-physique-online\/","title":{"rendered":"Physique and Bodybuilding Coach (PBC) by NASM Online Self Study &#8211; Specialization in Physique Online"},"content":{"rendered":"<p><strong>The programme includes: <\/strong> \u25cf 19 Chapters by 23 professionals in the field.<br \/>\n\u25cf Library with a special exercise book \u25cf Online learning platform (accessible from all devices) \u25cf Simulation tests and quizzes \u25cf Ability to download useful files \u25cf Certification as a Muscular Hypertrophy Specialist \u25cf 2 Programming Manuals. <strong>Which Specifically:<\/strong> \u25cf Exercise Programming Manual: Get access to assessment templates, handouts and exercise programs, including assessment forms, corrective programs, warm-up exercises, and programming for the four phases of the OPT\u2122 model.<br \/>\n\u25cf Nutrition Planning Manual: Access meal plans including programs for bikini athletes, bodybuilding, physique and specific goals such as hypertrophy and grading.<br \/>\n<strong>Program Material:<\/strong><strong>Module 1: Introduction to Physique and Bodybuilding Coach<\/strong> Chapter 1: Introduction Chapter 2: Introduction to Physique Performance<br \/>\n<strong>Module 2: Physiology, Anatomy and Industrialization of Physique<\/strong> Chapter 3: Fundamental Principles of Anatomy, Physiology and Industrialization Chapter 4: Basics of Metabolism, Energy Balance and Fat Loss Chapter 5: Mechanisms of Muscle Hypertrophy      <strong>Module 3: Principles of Nutrition<\/strong>  Chapter 6: Macronutrients Chapter 7: Micronutrients and Hydration Chapter 8: Supplements Chapter 9: Performance-Enhancing Drugs (PEDs)  <strong>Module 4: Assessment of Physical Fitness, Body Aesthetics and Nutrition<\/strong>  Chapter 10: Physical Fitness and Aesthetics Assessment Chapter 11: Nutrition Assessment  <strong>Module 5: Training Principles<\/strong>  Chapter 12: Warm-up, Recovery, and Injury Prevention Chapter 13: Endurance and Core Training Chapter 14: Cardiovascular Training and Physical Activity  <strong>Module 6: Planning and Coaching Principles<\/strong>  Chapter 15: Coaching Principles Chapter 16: Exercise Planning Chapter 17: Nutrition Planning Chapter 18: Training for Competition or Personal Goals Chapter 19: Sustainability of Physique  <strong>Programme conditions:  <\/strong>  There are no prerequisites for attending the Physique specialization program.<br \/>\nA Bachelor&#8217;s degree in Sports Science or a professional certificate in personalized training from a US or recognized organization would be helpful to better understand the program.<br \/>\nThis specialization is intended for professional trainers, bodybuilding and physique athletes and fitness enthusiasts.  <\/p>\n","protected":false},"excerpt":{"rendered":"<p><b data-stringify-type=\"bold\">Program Points: <\/b><strong>1.9 NASM<\/strong> The brand new <i data-stringify-type=\"italic\">Physique and Bodybuilding Coach (PBC) by NASM<\/i> qualification will help you expand your knowledge of program design to meet the needs of your bodybuilding and physique practitioners.<br \/>\nThe curriculum takes a comprehensive approach to bodybuilding programming, covering everything from weight training, nutrition and nutritional supplementation techniques for bodybuilding athletes and fitness enthusiasts of all levels.   <strong>The program is offered in English through the NASM (USA) online platform.<\/strong><\/p>\n","protected":false},"featured_media":14038,"template":"","meta":[],"product_brand":[],"product_cat":[296,297,738,303],"product_tag":[],"class_list":{"0":"post-14240","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-nasm-usa","7":"product_cat-all-online-courses","8":"product_cat-nasm-easter-offers-2026","9":"product_cat-online","11":"first","12":"instock","13":"sale","14":"purchasable","15":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/hnfc.shop\/en\/wp-json\/wp\/v2\/product\/14240","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hnfc.shop\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/hnfc.shop\/en\/wp-json\/wp\/v2\/types\/product"}],"version-history":[{"count":0,"href":"https:\/\/hnfc.shop\/en\/wp-json\/wp\/v2\/product\/14240\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hnfc.shop\/en\/wp-json\/wp\/v2\/media\/14038"}],"wp:attachment":[{"href":"https:\/\/hnfc.shop\/en\/wp-json\/wp\/v2\/media?parent=14240"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/hnfc.shop\/en\/wp-json\/wp\/v2\/product_brand?post=14240"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/hnfc.shop\/en\/wp-json\/wp\/v2\/product_cat?post=14240"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/hnfc.shop\/en\/wp-json\/wp\/v2\/product_tag?post=14240"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}