{"id":14242,"date":"2022-09-16T11:04:42","date_gmt":"2022-09-16T11:04:42","guid":{"rendered":"https:\/\/innovator-pig-97eccf.instawp.xyz\/product\/senior-fitness-specialization-by-nasm-senior-fitness-specialization-seminar-online\/"},"modified":"2025-12-23T05:55:29","modified_gmt":"2025-12-23T02:55:29","slug":"senior-fitness-specialization-by-nasm-senior-fitness-specialization-seminar-online","status":"publish","type":"product","link":"https:\/\/hnfc.shop\/en\/shop\/nasm-usa\/online\/senior-fitness-specialization-by-nasm-senior-fitness-specialization-seminar-online\/","title":{"rendered":"Senior Fitness Specialization by NASM &#8211; Senior Fitness Specialization Seminar Online"},"content":{"rendered":"<p><strong>The programme includes:<\/strong><\/p>\n<ul>\n<li>13 Chapters (The programme <span class=\"s1\"><i>Senior Fitness Specialization by NASM<\/i><\/span> includes 13 chapters covering everything from senior fitness program design, assessment strategies, nutrition studies and more!)<\/li>\n<li>12 Lecture Videos<\/li>\n<li>Latest Technology Online Learning Platform (accessible from all devices)<\/li>\n<li>Glossary (full interactive virtual glossary where you can view terminology)<\/li>\n<li>Useful Files (Access to a library of useful PDF files that you can download and\/or print)<\/li>\n<li>Quizzes (There are quizzes throughout the programme, which you can do as many times as you like)<\/li>\n<li>Final Simulation Test (a simulation test that will help you prepare for the final exam)<\/li>\n<li>Final Test (up to 3 opportunities) in order to receive the final certification<\/li>\n<\/ul>\n<p><strong>Programme material:<\/strong>  Chapter 1: Introduction to Exercise in the Elderly Chapter 2: Scope Chapter 3: Physical and Physiological Studies of Aging Chapter 4: Psychological Studies of Aging Chapter 5: Physical Fitness Assessment for Active Older Persons Chapter 6: Flexibility Training for Active Older Persons Chapter 7: Cardiopulmonary Training for Active Older Persons Chapter 8: Core Training, Balance and Plyometric Training Concepts for Active Older Persons Chapter 9: Resistance Training Concepts for Active Older Persons Chapter 10: Program Design for Active Older Persons Chapter 11: Common Medical Conditions and Programming Modifications Chapter 12: Dietary Guidelines and Studies for Active Older Adults Chapter 13: Professional and Business Development<\/p>\n","protected":false},"excerpt":{"rendered":"<p><strong>Program Points :<\/strong> <b><strong>1.5 NASM, 15 AFAA<\/strong><\/b><\/p>\n<p class=\"p1\">Through the programme <span class=\"s1\"><i>Senior Fitness Specialization by NASM (USA)<\/i><\/span> you will be able to offer senior citizens a better quality of life by using the beneficial properties of exercise as a tool.<\/p>\n<p class=\"p1\">Through the NASM (USA) OPT\u2122 model, you will acquire the skills necessary to train them safely, while taking into account their concerns, mobility limitations and physical goals.<\/p>\n<p><strong>The program is offered in English through the NASM (USA) online platform.<\/strong><\/p>\n","protected":false},"featured_media":13868,"template":"","meta":[],"product_brand":[],"product_cat":[296,303],"product_tag":[327],"class_list":{"0":"post-14242","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-nasm-usa","7":"product_cat-online","8":"product_tag-special-population-certifications","10":"first","11":"instock","12":"purchasable","13":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/hnfc.shop\/en\/wp-json\/wp\/v2\/product\/14242","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hnfc.shop\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/hnfc.shop\/en\/wp-json\/wp\/v2\/types\/product"}],"version-history":[{"count":0,"href":"https:\/\/hnfc.shop\/en\/wp-json\/wp\/v2\/product\/14242\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hnfc.shop\/en\/wp-json\/wp\/v2\/media\/13868"}],"wp:attachment":[{"href":"https:\/\/hnfc.shop\/en\/wp-json\/wp\/v2\/media?parent=14242"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/hnfc.shop\/en\/wp-json\/wp\/v2\/product_brand?post=14242"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/hnfc.shop\/en\/wp-json\/wp\/v2\/product_cat?post=14242"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/hnfc.shop\/en\/wp-json\/wp\/v2\/product_tag?post=14242"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}