{"id":14269,"date":"2021-03-27T10:11:40","date_gmt":"2021-03-27T10:11:40","guid":{"rendered":"https:\/\/innovator-pig-97eccf.instawp.xyz\/product\/book-nasm-essentials-of-sports-performance-training-2nd-edition\/"},"modified":"2026-10-08T11:43:21","modified_gmt":"2026-10-08T08:43:21","slug":"book-nasm-essentials-of-sports-performance-training-2nd-edition","status":"publish","type":"product","link":"https:\/\/hnfc.shop\/en\/shop\/nasm-usa\/books\/book-nasm-essentials-of-sports-performance-training-2nd-edition\/","title":{"rendered":"Book NASM Essentials of Sports Performance Training 2nd edition"},"content":{"rendered":"<p>NASM book Essentials of Sports Performance Training 2nd edition. This book will teach you how to create highly personalized, integrated training programs that enhance overall athletic performance. <\/p>\n<p>Since 1987, the Academy of Sports Medicine of America (NASM) has been the world leader in providing scientifically proven certifications and specializations.<\/p>\n<p>This book offers a systematic approach to designing training programs that help athletes at all levels achieve their goals using the NASM Optimum Performance Training (TM) (OPT(TM)) model.<\/p>\n<p>By incorporating information from our research institute and from specialized professionals in the field of athletic performance enhancement, we have developed a wealth of user-friendly content, new techniques, and up-to-date scientific research, such as:<\/p>\n<p>&#8211; Training recommendations (metabolic energy system) and information on injury prevention.<br \/>\n&#8211; Sports psychology information.<br \/>\n&#8211; Ergogenic aids, including four new substances you need to know about.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The NASM Performance Enhancement Specialization (NASM-PES) is the best choice for trainers and coaches working with athletes at all levels who want to maximize performance while reducing the risk of injury.<\/p>\n","protected":false},"featured_media":13860,"template":"","meta":[],"product_brand":[772],"product_cat":[337,296],"product_tag":[],"class_list":["post-14269","product","type-product","status-publish","has-post-thumbnail","product_brand-nasm","product_cat-books","product_cat-nasm-usa","first","instock","shipping-taxable","product-type-external"],"_links":{"self":[{"href":"https:\/\/hnfc.shop\/en\/wp-json\/wp\/v2\/product\/14269","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hnfc.shop\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/hnfc.shop\/en\/wp-json\/wp\/v2\/types\/product"}],"version-history":[{"count":1,"href":"https:\/\/hnfc.shop\/en\/wp-json\/wp\/v2\/product\/14269\/revisions"}],"predecessor-version":[{"id":20358,"href":"https:\/\/hnfc.shop\/en\/wp-json\/wp\/v2\/product\/14269\/revisions\/20358"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hnfc.shop\/en\/wp-json\/wp\/v2\/media\/13860"}],"wp:attachment":[{"href":"https:\/\/hnfc.shop\/en\/wp-json\/wp\/v2\/media?parent=14269"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/hnfc.shop\/en\/wp-json\/wp\/v2\/product_brand?post=14269"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/hnfc.shop\/en\/wp-json\/wp\/v2\/product_cat?post=14269"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/hnfc.shop\/en\/wp-json\/wp\/v2\/product_tag?post=14269"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}