{"id":14308,"date":"2020-09-23T12:06:55","date_gmt":"2020-09-23T09:06:55","guid":{"rendered":"https:\/\/innovator-pig-97eccf.instawp.xyz\/product\/fundamental-capacity-screen-by-fms-seminar\/"},"modified":"2020-09-23T12:06:55","modified_gmt":"2020-09-23T09:06:55","slug":"fundamental-capacity-screen-by-fms-seminar","status":"publish","type":"product","link":"https:\/\/hnfc.shop\/en\/shop\/fms-usa\/workshops-en-3\/fundamental-capacity-screen-by-fms-seminar\/","title":{"rendered":"Fundamental Capacity Screen by FMS &#8211; Seminar"},"content":{"rendered":"<p><strong>The program includes:<\/strong> \u25cf Over two (2) hours of video instruction.<br \/>\n\u25cf Downloadable FCS manual.<br \/>\n\u25cf One year free subscription. <strong>Program material:<\/strong> Module 1: Introduction to FCS Module 2: Motion Control Module 3: Postural Control Module 4: Explosive Control Module 5: Impact Control Module 6: Case Study Module 7: Corrective Activities    <\/p>\n","protected":false},"excerpt":{"rendered":"<p class=\"p1\"><b><strong>Programme points: 1.5.<br \/>\nNASM \/ 1.5 ACE <\/strong><\/b><\/p>\n<p class=\"p3\">The Fundamental Capacity Screen is an assessment system that gives you four (4)<span class=\"Apple-converted-space\">  <\/span>fundamental forms of motor energy expression and shows you how they interact with each other and with the individual&#8217;s environment to improve movement and athletic performance.<\/p>\n<p class=\"p3\">The Fundamental Capacity Screen (FCS) is an innovative approach to fitness screening to guide your trainees and athletes to optimal performance.<\/p>\n<p class=\"p3\">The FCS was designed to test four (4) key components of athletic ability and identify issues that affect an individual&#8217;s ability:<\/p>\n<ul class=\"ul1\">\n<li class=\"li4\"><span class=\"s2\">To produce power<\/span><\/li>\n<li class=\"li4\"><span class=\"s2\">Store and reuse energy<\/span><\/li>\n<li class=\"li4\"><span class=\"s2\">Maintain posture under load<\/span><\/li>\n<li class=\"li4\"><span class=\"s2\">To control the balance  <\/span><\/li>\n<\/ul>\n<p class=\"p5\"><b><strong>A prerequisite for participation in the program is the completion of FMS Level 1.<\/strong><\/b><\/p>\n","protected":false},"featured_media":13916,"template":"","meta":[],"product_brand":[],"product_cat":[302,329,340],"product_tag":[],"class_list":{"0":"post-14308","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-all-workshops","7":"product_cat-fms-usa","8":"product_cat-workshops-en-3","10":"first","11":"instock","12":"virtual","13":"purchasable","14":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/hnfc.shop\/en\/wp-json\/wp\/v2\/product\/14308","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hnfc.shop\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/hnfc.shop\/en\/wp-json\/wp\/v2\/types\/product"}],"version-history":[{"count":0,"href":"https:\/\/hnfc.shop\/en\/wp-json\/wp\/v2\/product\/14308\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hnfc.shop\/en\/wp-json\/wp\/v2\/media\/13916"}],"wp:attachment":[{"href":"https:\/\/hnfc.shop\/en\/wp-json\/wp\/v2\/media?parent=14308"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/hnfc.shop\/en\/wp-json\/wp\/v2\/product_brand?post=14308"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/hnfc.shop\/en\/wp-json\/wp\/v2\/product_cat?post=14308"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/hnfc.shop\/en\/wp-json\/wp\/v2\/product_tag?post=14308"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}