{"id":14309,"date":"2020-09-23T11:59:22","date_gmt":"2020-09-23T08:59:22","guid":{"rendered":"https:\/\/innovator-pig-97eccf.instawp.xyz\/product\/functional-movement-screen-level-12-by-fms-certification\/"},"modified":"2026-10-08T11:43:34","modified_gmt":"2026-10-08T08:43:34","slug":"functional-movement-screen-level-12-by-fms-certification","status":"publish","type":"product","link":"https:\/\/hnfc.shop\/en\/shop\/fms-usa\/workshops-en-3\/functional-movement-screen-level-12-by-fms-certification\/","title":{"rendered":"Functional Movement Screen Levels 1 and 2 by FMS"},"content":{"rendered":"
Functional Movement Screen Levels 1 and 2 by FMS<\/h5>\n

The programme includes:<\/strong><\/p>\n

FMS Level 1 \u201cThe Movement Experience\u201d Certification<\/strong><\/p>\n

\u25cf Gain knowledge of the science of human movement
\n\u25cf Learn the assessment process based on the Functional Movement Screen system
\n\u25cf Understand the difference between Motor Control and Mobility
\n\u25cf Learn how to perform the initial and final assessments.
\n\u25cf Be able to interpret the scoring system
\n\u25cf Apply therapeutic\/corrective exercises based on the scores.<\/p>\n

FMS Level 2 \u2013 Advanced Correctives<\/strong><\/p>\n

\u25cf Correcting common mistakes during the evaluation process.
\n\u25cf Identification of limitations in mobility or motor control.
\n\u25cf Understanding the relationship between the various assessment tests.
\n\u25cf Learning therapeutic\/corrective and basic exercises.
\n\u25cf Understanding the process of implementing appropriate exercises based on the results of the measurements.
\n\u25cf Incorporating therapeutic\/corrective exercises into program design.
\n\u25cf Use of Functional Movement Screen scores to determine which patterns should be implemented.<\/p>\n

Functional Movement Screen Levels 1 and 2 by FMS<\/h5>\n

Those who pass the FMS Level 1 + 2 Certification Exam will receive a 1-year free subscription to functionalmovement.com, which includes:
\n\u25cf Creation of a \u201cMy FMS\u201d<\/strong> online profile at https:\/\/www.functionalmovement.com\/
\n\u25cf Access to the online exercise library.
\n\u25cf Educational videos, podcasts, and articles.
\n\u25cf Access to the FMS PRO app<\/strong> for smartphones and tablets (available on the App Store and Google Play).
\n\u25cf Freedom to use the software FMS PRO APP.<\/strong><\/p>\n

Program Material:<\/strong><\/p>\n

FMS Level 1 \u201cThe Movement Experience\u201d Certification<\/strong>
\nChapter 1: Introduction to FMS 1
\nChapter 2: History of the Test
\nChapter 3: Understanding the \u201cWhy\u201d of the FMS
\nChapter 4: Overview of the Test
\nChapter 5: Deep Squat (DS)
\nChapter 6: Hurdle Steps (HS)
\nChapter 7: Inline Lunge (ILL)
\nChapter 8: Big 3\/Little 4<\/p>\n

Chapter 9: Shoulder Mobility (SM)
\nChapter 10: Active Straight Leg Raise (ASLR)
\nChapter 11: Trunk Stability Push-Up (TSPU)
\nChapter 12: Rotary Stability (RS)
\nChapter 13: FMS Score
\nChapter 14: Reference
\nChapter 15: Planning<\/p>\n

Chapter 16: Case Study #1
\nChapter 17: Case Study #2
\nChapter 18: Course Summary
\nChapter 19: Additional Resources
\nAppendix #1: The Motor Control Screen (MCS)
\nAppendix #2: The Modified FMS (FMS-M)<\/p>\n

FMS Level 2 \u2013 Advanced Correctives<\/strong><\/p>\n

Chapter 1: Correcting Common Errors in the Evaluation Process.
\nChapter 2: Identifying Mobility or Motor Control constraints.
\nChapter 3: Understanding how different assessment tests may be related.
\nChapter 4: Learning therapeutic\/corrective and basic exercises.
\nChapter 5: Understanding the process of applying appropriate exercises based on the results of FMS measurements.<\/p>\n

Chapter 6: Incorporating Therapeutic\/Corrective Exercises into Program Design.
\nChapter 7: Using Functional Movement Screen Scores to Determine Which Patterns to Implement.
\nAppendix #1: Review of Key Concepts
\nAppendix #2: Additional Examples<\/p>\n

\"Functional<\/a>
Functional Movement Screen Levels 1 and 2 by FMS<\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"
Functional Movement Screen Levels 1 and 2 by FMS<\/h5>\n

Program Points:<\/strong><\/b> Level 1: 1.2 NASM \/ Level 2: 1.5 NASM<\/b><\/p>\n

The FMS is a screening tool used to identify muscle limitations or asymmetries and includes seven (7) fundamental movement patterns that are important for the quality of functional movement in people who are not in pain and do not have a musculoskeletal injury.<\/p>\n

The Functional Movement Screen (FMS) Level 2 seminar focuses on key concepts of motor ability and exercise programming. You\u2019ll learn how to select the best exercises for your clients based on their Functional Movement Screen results, so you can provide them with a personalized exercise program for their lifelong motor health. <\/p>\n

FMS is a valuable tool for all fitness and health professionals.<\/strong><\/p>\n

The seminar covers both certifications: FMS Level 1 and Level 2.<\/strong><\/b><\/p>\n

Next Seminar:<\/strong><\/p>\n

\u2713 Athens: June 26\u201327\u201328, 2026<\/strong><\/p>\n","protected":false},"featured_media":13915,"template":"","meta":[],"product_brand":[775],"product_cat":[329,302,340],"product_tag":[],"class_list":["post-14309","product","type-product","status-publish","has-post-thumbnail","product_brand-fms","product_cat-fms-usa","product_cat-all-workshops","product_cat-workshops-en-3","first","instock","virtual","purchasable","product-type-simple"],"_links":{"self":[{"href":"https:\/\/hnfc.shop\/en\/wp-json\/wp\/v2\/product\/14309","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hnfc.shop\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/hnfc.shop\/en\/wp-json\/wp\/v2\/types\/product"}],"version-history":[{"count":2,"href":"https:\/\/hnfc.shop\/en\/wp-json\/wp\/v2\/product\/14309\/revisions"}],"predecessor-version":[{"id":20365,"href":"https:\/\/hnfc.shop\/en\/wp-json\/wp\/v2\/product\/14309\/revisions\/20365"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hnfc.shop\/en\/wp-json\/wp\/v2\/media\/13915"}],"wp:attachment":[{"href":"https:\/\/hnfc.shop\/en\/wp-json\/wp\/v2\/media?parent=14309"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/hnfc.shop\/en\/wp-json\/wp\/v2\/product_brand?post=14309"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/hnfc.shop\/en\/wp-json\/wp\/v2\/product_cat?post=14309"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/hnfc.shop\/en\/wp-json\/wp\/v2\/product_tag?post=14309"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}