{"id":14324,"date":"2020-09-23T08:16:42","date_gmt":"2020-09-23T08:16:42","guid":{"rendered":"https:\/\/innovator-pig-97eccf.instawp.xyz\/product\/performance-enhancement-specialization-pes-by-nasm-online-self-study-sports-enhancement-specialization-online\/"},"modified":"2026-01-13T06:35:45","modified_gmt":"2026-01-13T03:35:45","slug":"performance-enhancement-specialization-pes-by-nasm-online-self-study-sports-enhancement-specialization-online","status":"publish","type":"product","link":"https:\/\/hnfc.shop\/en\/shop\/nasm-usa\/online\/performance-enhancement-specialization-pes-by-nasm-online-self-study-sports-enhancement-specialization-online\/","title":{"rendered":"Performance Enhancement Specialization (PES) By NASM Online Self Study – Sports Enhancement Specialization Online"},"content":{"rendered":"

The programme includes:<\/strong> \u25cf Detailed programme study guide \u25cf Manual in electronic format \u25cf Lecture videos \u25cf Videos of lectures \u25cf Videos of application and examples of exercises \u25cf Library with special exercises \u25cf Quizzes per chapter \u25cf 2 simulation tests (100 questions) Programme material:\u2028<\/strong>\u2028Module 1: Coaching and sport psychology<\/strong> Chapter 1: Introduction to the profession of performance coaching Chapter 2: Coaching and interpersonal communication skills Chapter 3: Psychology in sport performance Module 2: Introduction to sport science<\/strong> Chapter 4: Introduction to integrated performance coaching Chapter 5: Physiological adaptations in sport performance training Chapter 6: Human movement science Module 3: Assessments, testing and monitoring<\/strong> Chapter 7: Introduction to the athlete, needs analysis and movement assessment Chapter 8: Testing and evaluation of sport performance Module 4: Chapter 9: Flexibility concepts for maximum performance<\/strong> Chapter 10: Core training concepts for maximum performance Chapter 11: Balance training concepts for maximum performance Chapter 12: Reactive strength and plyometrics training concepts for maximum performance Chapter 13: Speed, agility and speed training concepts for maximum performance Chapter 14: Resistance training concepts for maximum performance Chapter 15: Olympic weightlifting for maximum performance Chapter 16: Energy systems training for maximum performance Chapter 17: Rehabilitation for performance improvement <\/strong>Module 5: Program Design<\/strong> Chapter 18: The science of biomechanical skill development and periodization Chapter 19: Programming for maximum athletic performance using NASM’s Optimal Performance Training\u2122 (OPT\u2122) model Chapter 20: Training for injury resistance and return to performance after injury Chapter 21: Youth training principles and long-term athlete development Module 6: Nutrition and Supplements<\/strong> Chapter 22: Performance nutrition Chapter 23: Supplements and ergogenic aids Program Requirements:<\/strong><\/p>\n

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It is not required, but we recommend<\/span> that you have at least one of these credentials below in order to attend the PES by NASM program:<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

\u25cf CPT Personal Trainer Certification by NASM, or \u25cf Recent fitness certification recognized by NCCA, NBFE or DETC, or \u25cf REPs certification, level 3 or higher or 4-year college degree or \u25cf University degree (TEFAA) or \u25cf TEI of Physiotherapy<\/p>\n","protected":false},"excerpt":{"rendered":"

Program Points: 1.9 NASM, 2.0 ACE, 10 CIMSPA Endorsed CPD Points<\/strong><\/p>\n

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New updated 3rd edition of PES by NASM – July 2024!<\/strong><\/div>\n
The new 3rd edition of the NASM Essentials of Sports Performance Training program and book has been updated with the latest training elements, strategies and techniques designed to equip sports performance professionals with the skills necessary to optimize human potential and performance.<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n
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Through NASM’s Sports Enhancement Specialization (PES) program<\/strong>, you will become the most effective sports performance coach by teaching the application of complex sports development principles.<\/b>
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  • Learn<\/b><\/strong> about the most effective methods to train athletes of all levels!<\/li>\n
  • Explore<\/b><\/strong> strategies to enhance injury resistance, as well as psychological nutritional concepts related to peak performance!<\/li>\n
  • Improve<\/b><\/strong> your training and programming skills, quickly and efficiently!<\/li>\n<\/ul>\n

    It is ideal for trainers, coaches and cutting-edge exercise professionals who want to stand out in the world of sports! The program is offered in English through the NASM (USA) online platform.<\/strong><\/p>\n

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