{"id":15661,"date":"2024-11-21T16:24:26","date_gmt":"2024-11-21T13:24:26","guid":{"rendered":"https:\/\/hnfc.shop\/?post_type=product&#038;p=15661"},"modified":"2024-11-26T16:53:31","modified_gmt":"2024-11-26T13:53:31","slug":"reframing-strength-and-conditioning-building-a-model-for-skill-and-physical-development","status":"publish","type":"product","link":"https:\/\/hnfc.shop\/en\/shop\/nsca-greece-2\/mini-workshops-nsca-greece-2\/reframing-strength-and-conditioning-building-a-model-for-skill-and-physical-development\/","title":{"rendered":"Reframing Strength and Conditioning: Building a Model for Skill and Physical Development"},"content":{"rendered":"<div>\n<p class=\"p1\">For the first time in Greece, NSCA Greece, in collaboration with HNFC Academy, proudly presents the groundbreaking workshop <b>\u201cReframing Strength and Conditioning: Building a Model for Skill and Physical Development\u201d<\/b>. This workshop is designed for fitness and performance professionals seeking to establish a comprehensive model for skill and physical capacity development.<\/p>\n<p class=\"p1\">Beginning with an exploration of the fundamental principles of strength and conditioning, this workshop introduces a systematic framework for assessing and developing movement competency and physical performance. Participants will learn how to progress from foundational movement skills to advanced physical preparation, ensuring a holistic approach to athlete development.<\/p>\n<p class=\"p1\"><b>Key Learning Objectives:<\/b><\/p>\n<p class=\"p3\">\u2022<b>Understand Strength and Conditioning Foundations<\/b>: Discuss core principles, challenges, and the dual focus on skill and physical capacity development.<\/p>\n<p class=\"p3\">\u2022<b>Apply a Systematic Framework<\/b>: Learn a structured approach to developing motor skills and enhancing physical capacities through progressive stages.<\/p>\n<p class=\"p3\">\u2022<b>Identify and Address Performance Limitations<\/b>: Explore methods for diagnosing and addressing mobility, motor control, and capacity issues.<\/p>\n<p class=\"p3\">\u2022<b>Progress from Skill to Physical Capacity<\/b>: Understand how to integrate movement learning and physical preparation to optimize performance.<\/p>\n<p class=\"p3\">\u2022<b>Bridge Science and Practical Application<\/b>: Apply theoretical models to real-world training scenarios, creating adaptable and effective programs.<\/p>\n<\/div>\n<p>The presenter of this workshop will be<strong> Dr. Joseph Esformes <\/strong><b><strong>Ph.D. CSCS<\/strong><\/b><\/p>\n","protected":false},"excerpt":{"rendered":"<p><strong>HNFC<\/strong>, in the collaboration with the <strong>Most Popular Educational Organizations<\/strong> in the <strong>US<\/strong> in the field of exercise and health science, launches a new series of <strong>mini workshops<\/strong> with specialized topics. This program will take place at our HNFC Academy venues, as well as via Live Streaming (HD).<\/p>\n<p><strong>Next Workshop: 8 December 2024 (16:00 &#8211; 21:00)<\/strong><\/p>\n","protected":false},"featured_media":15720,"template":"","meta":[],"product_brand":[],"product_cat":[396,302,397],"product_tag":[399],"class_list":{"0":"post-15661","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-nsca-greece-2","7":"product_cat-all-workshops","8":"product_cat-mini-workshops-nsca-greece-2","9":"product_tag-nsca-en","10":"pa_-hnfc-students","11":"pa_-in-person","12":"pa_-live-streaming-en","14":"first","15":"instock","16":"sale","17":"purchasable","18":"product-type-variable"},"_links":{"self":[{"href":"https:\/\/hnfc.shop\/en\/wp-json\/wp\/v2\/product\/15661","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hnfc.shop\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/hnfc.shop\/en\/wp-json\/wp\/v2\/types\/product"}],"version-history":[{"count":0,"href":"https:\/\/hnfc.shop\/en\/wp-json\/wp\/v2\/product\/15661\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hnfc.shop\/en\/wp-json\/wp\/v2\/media\/15720"}],"wp:attachment":[{"href":"https:\/\/hnfc.shop\/en\/wp-json\/wp\/v2\/media?parent=15661"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/hnfc.shop\/en\/wp-json\/wp\/v2\/product_brand?post=15661"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/hnfc.shop\/en\/wp-json\/wp\/v2\/product_cat?post=15661"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/hnfc.shop\/en\/wp-json\/wp\/v2\/product_tag?post=15661"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}