{"id":16035,"date":"2024-12-19T17:21:59","date_gmt":"2024-12-19T14:21:59","guid":{"rendered":"https:\/\/hnfc.shop\/?post_type=product&#038;p=16035"},"modified":"2025-02-10T00:00:01","modified_gmt":"2025-02-09T21:00:01","slug":"nasm-movement-assessment-fundamentals-%ce%b1%ce%bd%cf%84%ce%b9%ce%b3%cf%81%ce%b1%cf%86%ce%ae","status":"publish","type":"product","link":"https:\/\/hnfc.shop\/en\/shop\/hnfc-gr\/workshops\/nasm-movement-assessment-fundamentals-%ce%b1%ce%bd%cf%84%ce%b9%ce%b3%cf%81%ce%b1%cf%86%ce%ae\/","title":{"rendered":"NASM Movement Assessment Fundamentals (\u0391\u03bd\u03c4\u03b9\u03b3\u03c1\u03b1\u03c6\u03ae)"},"content":{"rendered":"<p>NASM Movement Assessment Fundamentals: <strong>The Key to Personalized Programming<\/strong><\/p>\n<p><strong>Key Workshop Components:<\/strong><\/p>\n<p>\u2022 Understanding the critical role of movement assessment in program design.<\/p>\n<p>\u2022 NASM&#8217;s integrated assessment methodology overview.<\/p>\n<p>\u2022 Translating assessment findings into programming decisions<\/p>\n<p>\u2022 Practical guidelines for exercise selection and program customization<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A dynamic 4-hour intensive workshop that reveals the fundamental link between kinetic assessment and effective exercise programming, based on the National Academy of Sports Medicine&#8217;s evidence-based methodology. Learn how NASM&#8217;s systematic assessment approach guides the development of truly personalized training programs that deliver results through the OPT (Optimum Performance Training) model<\/p>\n","protected":false},"featured_media":16070,"template":"","meta":[],"product_brand":[],"product_cat":[300,302,301],"product_tag":[],"class_list":{"0":"post-16035","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-hnfc-gr","7":"product_cat-all-workshops","8":"product_cat-workshops","10":"first","11":"instock","12":"sale","13":"shipping-taxable","14":"purchasable","15":"product-type-variable"},"_links":{"self":[{"href":"https:\/\/hnfc.shop\/en\/wp-json\/wp\/v2\/product\/16035","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hnfc.shop\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/hnfc.shop\/en\/wp-json\/wp\/v2\/types\/product"}],"version-history":[{"count":0,"href":"https:\/\/hnfc.shop\/en\/wp-json\/wp\/v2\/product\/16035\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hnfc.shop\/en\/wp-json\/wp\/v2\/media\/16070"}],"wp:attachment":[{"href":"https:\/\/hnfc.shop\/en\/wp-json\/wp\/v2\/media?parent=16035"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/hnfc.shop\/en\/wp-json\/wp\/v2\/product_brand?post=16035"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/hnfc.shop\/en\/wp-json\/wp\/v2\/product_cat?post=16035"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/hnfc.shop\/en\/wp-json\/wp\/v2\/product_tag?post=16035"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}