Chapter 1: SAQ Training for Adult Trainees, with high-intensity exercises for non-athletes.
It consists of 3 lessons that take an in-depth look at the benefits and science behind SAQ training and how to use it with practitioners. Chapter Quiz After Chapter 1, there is a 15 question quiz that you can take as many times as you like to help you remember key concepts. The program includes.
This course is 100% online and the advanced, easy-to-use digital learning platform is accessible on all devices.
● 7 Online Lectures ● 7 Sample Exercise Programs ● 3 Lesson Videos ● 6 Sample Templates ● 6 Examples of Templates