Stress gets Personal by AFAA – Stress Management Seminar

€99.00

Stress becomes personal This programme focuses on the sources and symptoms of stress and the techniques that can be used to manage stress.
Techniques include mindfulness, relaxation and imagination-meditation-affirmation, proper nutrition, exercise and biofeedback.

NASM 0.6 CEU’s

In stock

Stress gets Personal by AFAA - Stress Management Seminar
Stress gets Personal by AFAA – Stress Management Seminar
€99.00