Fundamental Capacity Screen Online Course

Program Points: 0.3 ACE / 2.35 BOC Approved Provider / 0.2 NASM / 1 CanFit Pro / 3 Fitness Australia / 2.35 ACSM The Fundamental Capacity Screen (FCS) is an innovative approach to fitness screening to guide your trainees and athletes on the most effective path to optimal performance. The FCS is designed to test four (4) key components of athletic ability and identify issues that affect an individual’s ability to generate power, store and reuse energy, maintain posture under load, and control balance. During FCS Online, you will learn from FMS experts performance topics as well as examples on: – Four (4) key components of fitness – How to control the key components of athletic fitness – Correction and fitness strategies FMS Level 1 certification is a prerequisite for participation in the FCS program.The program is offered in English via the FMS (USA) online platform.