Corrective Exercise Specialist (CES) by NASM Online Self-Study
In the Corrective Exercise Specialist seminar, you will learn the 4-step protocol known as the Corrective Exercise Continuum (CEx).
The programme includes:
● Lecture videos
● Self-care and recovery modules
● Exercise techniques via video
● Interactive modules and quizzes
● Scenarios for different types of trainees and programming examples
● Online Learning Platform (State-of-the-Art)
● Up-to-date corrective exercise techniques
● Additional exercise programs
● Online practice exam
● Mock test
Programme material:
Unit 1: Introduction to Corrective Exercise
Chapter 1: Principles of Corrective Exercise
Chapter 2: Kinesiology and Corrective Exercise
Unit 2: Corrective Exercise Techniques
Chapter 3: Inhibitory Techniques
Chapter 4: Lengthening Techniques
Chapter 5: Activation Techniques
Chapter 6: Integrative Techniques (Integration)
Unit 3: Evaluation
Chapter 7: Evaluation & Strategies for Coaching and Communicating with Trainees
Chapter 8: Posture Assessment
Chapter 9: Movement Assessment
Chapter 10: Mobility Assessment
Unit 4: Planning Strategies
Chapter 11: Corrective Strategies for the Foot and Ankle
Chapter 12: Corrective Strategies for the Knee
Chapter 13: Corrective Strategies for the LPH Complex (Lumbar-Pelvic-Hip)
Chapter 14: Corrective Strategies for the Thoracic Spine and Shoulder
Chapter 15: Corrective Strategies for the Wrist and Elbow
Chapter 16: Corrective Strategies for the Cervical Spine
Chapter 17: Self-Care and Rehabilitation
Chapter 18: Application of Corrective Exercise Strategies
Program Requirements:
● CPT (
) certification by NASM ● Recent fitness certification recognized by the NCCA, NBFE, or DETC, or
● REPs certification, Level 3 or higher, or
A 4-year college degree
or
● University degree (TEFAA) or
● Technical College degree in Physical Therapy
