Principles of HIIT Training – Mini Workshop

HNFC, as part of its collaboration with the most popular American educational organizations in the field of exercise and health science, launches a new series of mini workshops with specialized topics. Watch the official Principles of HIIT Training (Via Zosis) and gain expertise on high intensity interval training programs. + (FREE) the Online program ”Speed, Agility & Quickness Training” from the Sports Medicine Academy of America (NASM USA).Next Training .