Whether you coach professional or amateur athletes or general practitioners, this course will give you the tools to help them achieve their goals.
Through EXOS‘ proven coaching model, you will learn to reduce pain and chances of injury, keep your trainees happy and consistent with their exercise and goals. One-Day Personal Training Seminar (Program Contents)
- Systematic approach to training planning through the EXOS system.
- Program design emphasizing quality of movement to combat muscle pain and reduce the risk of injury.
- “The art of coaching”: make your training effective and at the same time enjoyable for your trainees.
- How to retain your trainees, how to evolve as a professional in a competitive market and how to prioritize your exercise program, maintaining a balance between the importance of movement correction and your trainee’s training experience.
CEU: NSCA: .8, ACSM: 8, NASM: pending, PTAG: pending
