The program includes:
● An examination option for the certification approved by the NCCA. The NCCA is the American Commission for Professional Certification. It helps ensure that accreditation by third-party independent organizations (such as NASM) adheres to the necessary procedures and protocols that ensure the credibility of the program in question. Obtaining CPT certification requires a final examination.
● Online Learning Platform (state-of-the-art). The revolutionary and state-of-the-art learning platform creates an interactive, multimedia-rich experience that is specifically designed to provide a comfortable learning experience!
● Video Lectures Over 45 high-quality lectures to help you in your learning experience.
● Chapter Summary Podcasts At the end of each chapter is a summary of the material in podcast format.
● Exercise Library Get access to over 200 videos of exercises and how to do them, step-by-step and via video on how to teach and explain them to your trainees.
● Ability to download useful files Evaluation boards, programming templates, weight loss programs, muscle mass gain and athletic performance enhancement, and more.
● Capital and knowledge quizzes, as well as simulation tests.
Program Material:
Module 1: Professional Development and Responsibility
Chapter 1: The Modern State of Health and Fitness
Chapter 2: The Professional Personal Trainer
Module 2: Relationships and Behavior Change
Chapter 3: The Psychology of Exercise
Chapter 4: Behavioral (Coaching)
Module 3: Basic and Applied Science and Nutritional Concepts
Chapter 5: The Nervous, Muscular and Skeletal Systems
Chapter 6: Cardiopulmonary, Endocrine and Digestive Systems
Chapter 7: Human Movement Science
Chapter 8: Metabolism and Energy Systems
Chapter 9: Nutrition
Chapter 10: Dietary Supplements
Module 4: Evaluation
Chapter 11: Health, Wellness and Fitness Evaluation
Chapter 12: Posture, Movement and Performance Evaluation
Module 5: Exercise Technique and Training Guidelines
Chapter 13: Integrated Training and the OPT Model
Chapter 14: Principles of Flexibility Training
Chapter 15: Cardiopulmonary Fitness Training
Chapter 16: Principles of Core Training
Chapter 17: Principles of Balance Training
Chapter 18: Principles of Plyometric (Reaction) Training
Chapter 19: Principles of Speed, Agility and Explosion Training
Chapter 20: Resistance Training
Module 6: Program Design
Chapter 21: The Optimal Performance Training Model (OPT Model)
Chapter 22: Introduction to Exercise Aids
Chapter 23: Chronic Conditions and Special Populations
