The program includes:
● Training Manual (PDF)
● Online CEU Exam
Flexibility Training by NASM
€55.00
Program Credits: 0.3 NASM, 3 AFAA, 0.3 ACE, 0.3 NSCA (Category C)
Flexibility is one of the most neglected components of exercise programs.
This program explores a variety of stretching techniques (static, neuromuscular, active, and dynamic, as well as myofascial release) designed to improve performance and reduce the risk of injury.
The program is offered in English via the NASM (USA) online platform.
In stock
