Speed, Agility and Quickness Training by NASM
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Speed, Agility and Quickness Training by NASM

€35.00

Program Credits: 0.2 NASM, 2 AFAA, 0.2 ACE, 0.3 NSCA (Category C)

An individual’s ability to change speed and direction while moving, responding appropriately to all possible stimuli, is the difference between injury and safety.

The comprehensive program Speed, Agility, and Quickness Training by NASM provides students with a general understanding of SAQ training concepts and the knowledge to help their future trainees improve their performance while reducing therisk of injury through the Optimum Performance Training® (OPT™) Model.

The program is offered in English via the NASM (USA) online platform.

In stock

Speed, Agility and Quickness Training by NASM
Speed, Agility and Quickness Training by NASM
€35.00

Chapter 1:
SAQ Training for Adult Trainees, featuring high-intensity exercises for non-athletes. It consists of 3 lessons that take an in-depth look at the benefits and science behind SAQ training and how to apply it to trainees.

Chapter Quiz
After Chapter 1, there is a quiz consisting of 15 questions, and you can take it as many times as you like to help you remember key concepts.

The program includes:
● A digital educational platform offering high-quality courses.
This course is 100% online, and the advanced, user-friendly digital learning platform is accessible on all devices.
● 7 Online Lectures
● 7 Sample Exercise Programs
● 3 Course Videos
● 6 Template Examples

SKU: NASM-SAQ Category: Brand:

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